8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Jason SAMS (#1370)
Finished
GUN TIME:  04:54:15
Place
343  OF 1418
Male
312  OF 1032
45-49
37  OF 174

Swim 00:29:56 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:29:56 00:29:56 00:29:56 295 251 25 3.8 / 15:45 18:22:46

T1 00:03:04 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:04 00:03:04 00:33:02 308 246 28 - / - 03:59:11

Cycle 02:36:48 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 20.4k 00:33:04 00:33:04 01:06:07 298 288 40 37.01 / 01:37 13:52:16
Bike 42k 00:38:45 01:11:50 01:44:53 361 340 51 35.07 / 01:42 23:51:03
Bike 65k 00:37:11 01:49:02 02:22:05 383 358 52 35.76 / 01:40 15:31:35
Bike 86.7k 00:41:39 02:30:42 03:03:45 419 392 60 34.51 / 01:44 01:43:15
Bike 90k 00:06:04 02:36:48 03:09:51 417 390 60 34.43 / 01:44 05:59:21

T2 00:02:30 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:30 00:02:30 03:12:22 534 408 58 - / - 22:45:12

Run 01:41:50 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 5k 00:24:58 00:24:58 03:37:21 389 339 35 12.01 / 04:59 11:23:31
Run 7.7k 00:11:51 00:36:50 03:49:14 365 319 34 12.53 / 04:47 18:55:24
Run 10.2k 00:12:18 00:49:10 04:01:33 362 317 34 12.44 / 04:49 13:37:43
Run 15.4k 00:26:22 01:15:33 04:27:57 365 319 35 12.22 / 04:54 22:47:26
Run 18.1k 00:12:43 01:28:18 04:40:41 359 313 33 12.29 / 04:52 04:00:11
Run 21.1k 00:13:31 01:41:50 04:54:14 358 312 33 12.43 / 04:49 06:33:43

Jason SAMS's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2017) | Solo #947 575 89 492 05:24:25
IRONMAN 70.3 Sunshine Coast (2018) | Solo #1167 288 26 261 04:50:01
Ironman 70.3 Sunshine Coast (2019) | Solo #1370 343 37 312 04:54:15
Ironman 70.3 Sunshine Coast (2021) | Solo #275 233 26 211 04:55:15
IRONMAN 70.3 Sunshine Coast (2022) | Solo #167 485 1 427 04:47:33