8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Greg HOUGHTON (#1317)
Finished
GUN TIME:  06:56:41
Place
1322  OF 1418
Male
984  OF 1032
45-49
166  OF 174

Swim 00:37:57 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:37:57 00:37:57 00:37:57 1058 811 130 3 / 19:58 22:23:26

T1 00:07:28 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:28 00:07:28 00:45:26 1353 982 166 - / - 02:20:55

Cycle 03:23:50 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 20.4k 00:42:14 00:42:14 01:27:41 1294 980 169 28.97 / 02:04 02:33:11
Bike 42k 00:52:23 01:34:39 02:20:06 1320 993 168 26.62 / 02:15 07:42:15
Bike 65k 00:48:36 02:23:16 03:08:44 1314 988 167 27.21 / 02:12 15:47:33
Bike 86.7k 00:52:14 03:15:32 04:01:00 1309 985 167 26.6 / 02:15 03:36:29
Bike 90k 00:08:16 03:23:50 04:09:18 1311 987 167 26.49 / 02:15 07:28:07

T2 00:05:34 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:34 00:05:34 04:14:53 1325 971 163 - / - 09:10:23

Run 02:41:45 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 5k 00:37:44 00:37:44 04:52:39 1310 978 166 7.94 / 07:32 06:14:48
Run 7.7k 00:17:04 00:54:49 05:09:44 1277 952 160 8.42 / 07:07 16:35:14
Run 10.2k 00:20:14 01:15:05 05:29:59 1289 957 162 8.15 / 07:21 05:02:09
Run 15.4k 00:41:52 01:56:58 06:11:53 1297 961 164 7.89 / 07:35 09:44:02
Run 18.1k 00:21:49 02:18:49 06:33:44 1302 963 164 7.82 / 07:40 16:25:53
Run 21.1k 00:22:55 02:41:45 06:56:40 1311 969 164 7.82 / 07:39 22:05:30

Greg HOUGHTON's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2019) | Solo #1317 1322 166 984 06:56:41