8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

David GARTSIDE (#1296)
Finished
GUN TIME:  06:02:53
Place
1084  OF 1418
Male
853  OF 1032
45-49
142  OF 174

Swim 00:43:08 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:43:08 00:43:08 00:43:08 1315 971 164 2.64 / 22:42 20:59:46

T1 00:04:23 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:23 00:04:23 00:47:32 871 650 102 - / - 09:44:11

Cycle 03:13:43 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 20.4k 00:40:30 00:40:30 01:28:04 1211 947 162 30.22 / 01:59 00:28:02
Bike 42k 00:48:33 01:29:04 02:16:38 1224 955 162 28.28 / 02:07 20:16:37
Bike 65k 00:45:24 02:14:29 03:02:03 1209 946 159 28.99 / 02:04 05:32:02
Bike 86.7k 00:51:26 03:05:56 03:53:30 1219 945 160 27.97 / 02:08 05:36:49
Bike 90k 00:07:45 03:13:43 04:01:17 1222 947 160 27.87 / 02:09 06:21:16

T2 00:02:32 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:32 00:02:32 04:03:50 559 428 62 - / - 06:47:09

Run 01:59:00 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 5k 00:27:31 00:27:31 04:31:23 707 591 96 10.89 / 05:30 08:01:22
Run 7.7k 00:13:54 00:41:27 04:45:19 744 610 99 11.14 / 05:23 16:08:38
Run 10.2k 00:14:49 00:56:17 05:00:09 781 630 101 10.87 / 05:31 03:36:48
Run 15.4k 00:31:45 01:28:04 05:31:56 829 658 104 10.49 / 05:43 23:21:55
Run 18.1k 00:15:15 01:43:20 05:47:12 834 662 105 10.5 / 05:42 16:40:31
Run 21.1k 00:15:38 01:59:00 06:02:52 832 659 103 10.63 / 05:38 13:56:11

David GARTSIDE's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2019) | Solo #1296 1084 142 853 06:02:53
IRONMAN 70.3 Sunshine Coast (2022) | Solo #1720 1166 105 931 05:50:41