Ironman 70.3 Sunshine Coast (2019)
Andrew GARNSWORTHY (#1295)
Finished
GUN TIME:
04:54:08
Place
342
OF
1418
Male
311
OF
1032
45-49
36
OF
174
Swim 00:34:45 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 1.9k | 00:34:45 | 00:34:45 | 00:34:45 | 785 | 630 | 93 | 3.27 / 18:17 | 00:27:10 |
T1 00:02:18 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:02:18 | 00:02:18 | 00:37:05 | 51 | 44 | 4 | - / - | 14:39:29 |
Cycle 02:33:28 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 20.4k | 00:32:35 | 00:32:35 | 01:09:42 | 231 | 225 | 28 | 37.54 / 01:35 | 23:22:06 |
Bike 42k | 00:38:31 | 01:11:08 | 01:48:14 | 317 | 302 | 44 | 35.42 / 01:41 | 12:07:18 |
Bike 65k | 00:36:01 | 01:47:10 | 02:24:16 | 297 | 286 | 37 | 36.39 / 01:38 | 20:23:20 |
Bike 86.7k | 00:40:09 | 02:27:20 | 03:04:26 | 306 | 292 | 39 | 35.3 / 01:41 | 07:23:30 |
Bike 90k | 00:06:06 | 02:33:28 | 03:10:34 | 310 | 296 | 40 | 35.18 / 01:42 | 02:32:58 |
T2 00:01:46 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:01:46 | 00:01:46 | 03:12:21 | 115 | 94 | 8 | - / - | 01:38:05 |
Run 01:41:45 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 5k | 00:23:52 | 00:23:52 | 03:36:15 | 269 | 236 | 25 | 12.56 / 04:46 | 15:51:59 |
Run 7.7k | 00:11:40 | 00:35:34 | 03:47:56 | 280 | 244 | 27 | 12.98 / 04:37 | 22:00:20 |
Run 10.2k | 00:12:10 | 00:47:45 | 04:00:07 | 291 | 255 | 27 | 12.81 / 04:40 | 06:32:31 |
Run 15.4k | 00:26:30 | 01:14:16 | 04:26:38 | 322 | 283 | 29 | 12.44 / 04:49 | 11:32:23 |
Run 18.1k | 00:13:14 | 01:27:31 | 04:39:54 | 340 | 296 | 31 | 12.4 / 04:50 | 21:32:18 |
Run 21.1k | 00:14:12 | 01:41:45 | 04:54:07 | 355 | 309 | 32 | 12.44 / 04:49 | 15:33:11 |
Andrew GARNSWORTHY's Past Ironman 70.3 Sunshine Coast Results
Race | Event | Bib | Pos | Div | Gen | Time |
---|---|---|---|---|---|
IRONMAN 70.3 Sunshine Coast (2018) | Solo | #905 | 248 | 39 | 226 | 04:46:58 |
Ironman 70.3 Sunshine Coast (2019) | Solo | #1295 | 342 | 36 | 311 | 04:54:08 |
Ironman 70.3 Sunshine Coast (2020) | Solo | #194 | 158 | 22 | 134 | 05:01:09 |
Ironman 70.3 Sunshine Coast (2021) | Solo | #262 | 175 | 21 | 162 | 04:46:12 |
IRONMAN 70.3 Sunshine Coast (2022) | Solo | #1420 | 276 | 28 | 254 | 04:24:57 |
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