Ironman 70.3 Sunshine Coast (2019)
Ruth PROBERT (#1245)
Finished
GUN TIME:
05:25:08
Place
710
OF
1418
Female
114
OF
386
40-44
15
OF
70
Swim 00:30:58 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 1.9k | 00:30:58 | 00:30:58 | 00:30:58 | 381 | 58 | 4 | 3.67 / 16:18 | 02:40:43 |
T1 00:04:23 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:23 | 00:04:23 | 00:35:23 | 874 | 222 | 35 | - / - | 18:25:08 |
Cycle 02:53:13 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 20.4k | 00:37:21 | 00:37:21 | 01:12:45 | 895 | 146 | 24 | 32.77 / 01:49 | 01:25:50 |
Bike 42k | 00:45:01 | 01:22:23 | 01:57:48 | 982 | 173 | 26 | 30.58 / 01:57 | 15:00:53 |
Bike 65k | 00:40:51 | 02:03:16 | 02:38:41 | 929 | 156 | 24 | 31.63 / 01:53 | 09:08:26 |
Bike 86.7k | 00:43:22 | 02:46:40 | 03:22:05 | 866 | 137 | 21 | 31.21 / 01:55 | 14:25:10 |
Bike 90k | 00:06:31 | 02:53:13 | 03:28:37 | 854 | 133 | 20 | 31.17 / 01:55 | 08:25:02 |
T2 00:04:21 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:21 | 00:04:21 | 03:33:00 | 1172 | 303 | 54 | - / - | 00:26:04 |
Run 01:52:05 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 5k | 00:27:35 | 00:27:35 | 04:00:36 | 711 | 120 | 17 | 10.87 / 05:31 | 15:07:01 |
Run 7.7k | 00:13:28 | 00:41:04 | 04:14:06 | 715 | 123 | 17 | 11.24 / 05:20 | 17:30:30 |
Run 10.2k | 00:13:51 | 00:54:56 | 04:27:58 | 707 | 118 | 16 | 11.13 / 05:23 | 10:17:42 |
Run 15.4k | 00:28:51 | 01:23:48 | 04:56:50 | 676 | 112 | 16 | 11.02 / 05:26 | 21:53:14 |
Run 18.1k | 00:13:41 | 01:37:31 | 05:10:33 | 657 | 110 | 16 | 11.13 / 05:23 | 14:33:37 |
Run 21.1k | 00:14:33 | 01:52:05 | 05:25:07 | 646 | 108 | 16 | 11.29 / 05:18 | 23:31:31 |
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