Ironman 70.3 Sunshine Coast (2019)
Bruce ZERBST (#1200)
Finished
GUN TIME:
05:21:37
Place
663
OF
1418
Male
563
OF
1032
40-44
104
OF
190
Swim 00:39:24 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 1.9k | 00:39:24 | 00:39:24 | 00:39:24 | 1167 | 878 | 168 | 2.89 / 20:44 | 00:51:58 |
T1 00:03:14 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:03:14 | 00:03:14 | 00:42:40 | 386 | 308 | 62 | - / - | 14:28:33 |
Cycle 02:49:48 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 20.4k | 00:35:12 | 00:35:12 | 01:17:54 | 606 | 545 | 101 | 34.75 / 01:43 | 01:00:27 |
Bike 42k | 00:42:43 | 01:17:57 | 02:00:38 | 746 | 653 | 124 | 32.32 / 01:51 | 21:39:52 |
Bike 65k | 00:40:46 | 01:58:45 | 02:41:26 | 773 | 670 | 127 | 32.84 / 01:49 | 07:20:40 |
Bike 86.7k | 00:43:55 | 02:42:41 | 03:25:22 | 762 | 657 | 123 | 31.97 / 01:52 | 07:41:16 |
Bike 90k | 00:07:05 | 02:49:48 | 03:32:29 | 772 | 664 | 124 | 31.8 / 01:53 | 08:25:03 |
T2 00:02:42 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:42 | 00:02:42 | 03:35:13 | 660 | 501 | 96 | - / - | 11:21:07 |
Run 01:46:21 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 5k | 00:25:16 | 00:25:16 | 04:00:31 | 429 | 376 | 71 | 11.86 / 05:03 | 08:39:44 |
Run 7.7k | 00:12:36 | 00:37:54 | 04:13:08 | 452 | 395 | 74 | 12.18 / 04:55 | 13:59:02 |
Run 10.2k | 00:13:21 | 00:51:16 | 04:26:31 | 483 | 417 | 79 | 11.93 / 05:01 | 04:09:04 |
Run 15.4k | 00:28:03 | 01:19:21 | 04:54:35 | 503 | 430 | 82 | 11.64 / 05:09 | 15:27:09 |
Run 18.1k | 00:13:12 | 01:32:34 | 05:07:49 | 493 | 420 | 79 | 11.73 / 05:06 | 14:40:23 |
Run 21.1k | 00:13:45 | 01:46:21 | 05:21:36 | 476 | 406 | 78 | 11.9 / 05:02 | 21:07:30 |
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