8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Kris WATKINS (#1188)
Finished
GUN TIME:  06:40:42
Place
1277  OF 1418
Male
961  OF 1032
40-44
183  OF 190

Swim 00:36:15 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:36:15 00:36:15 00:36:15 924 725 141 3.14 / 19:04 06:14:22

T1 00:04:36 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:36 00:04:36 00:40:53 950 708 134 - / - 20:42:19

Cycle 03:05:26 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 20.4k 00:38:45 00:38:45 01:19:39 1064 868 164 31.58 / 01:53 17:07:46
Bike 42k 00:43:57 01:22:43 02:03:37 997 822 157 30.46 / 01:58 12:31:44
Bike 65k 00:44:59 02:07:44 02:48:38 1066 863 167 30.52 / 01:57 07:43:25
Bike 86.7k 00:49:40 02:57:25 03:38:19 1092 881 167 29.31 / 02:02 18:03:06
Bike 90k 00:08:00 03:05:26 03:46:20 1100 887 169 29.11 / 02:03 20:57:47

T2 00:04:04 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:04 00:04:04 03:50:26 1123 840 157 - / - 12:25:13

Run 02:50:14 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 5k 00:40:06 00:40:06 04:30:33 1349 995 186 7.48 / 08:01 03:05:20
Run 7.7k 00:20:38 01:00:45 04:51:13 1351 996 186 7.6 / 07:53 06:42:40
Run 10.2k 00:21:03 01:21:50 05:12:18 1352 996 185 7.47 / 08:01 16:53:44
Run 15.4k 00:46:46 02:08:37 05:59:05 1362 1000 185 7.18 / 08:21 04:03:52
Run 18.1k 00:20:41 02:29:19 06:19:47 1357 998 186 7.27 / 08:15 04:34:34
Run 21.1k 00:20:53 02:50:14 06:40:41 1353 995 186 7.43 / 08:04 08:02:08

Kris WATKINS's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2013) | Individuals #382 583 122 492 05:17:18
Ironman 70.3 Sunshine Coast (2019) | Solo #1188 1277 183 961 06:40:42