8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Heath SLATER (#1174)
Finished
GUN TIME:  06:14:35
Place
1163  OF 1418
Male
901  OF 1032
40-44
173  OF 190

Swim 00:38:38 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:38:38 00:38:38 00:38:38 1116 846 161 2.95 / 20:20 08:15:06

T1 00:05:20 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:20 00:05:20 00:44:00 1146 841 157 - / - 22:53:48

Cycle 03:16:36 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 20.4k 00:39:38 00:39:38 01:23:39 1142 913 176 30.87 / 01:56 12:50:07
Bike 42k 00:48:51 01:28:30 02:12:31 1208 947 184 28.47 / 02:06 21:58:59
Bike 65k 00:47:12 02:15:43 02:59:44 1232 956 185 28.73 / 02:05 06:19:32
Bike 86.7k 00:52:52 03:08:36 03:52:38 1256 963 186 27.57 / 02:10 17:42:26
Bike 90k 00:07:58 03:16:36 04:00:37 1258 965 187 27.46 / 02:11 05:23:45

T2 00:03:45 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:45 00:03:45 04:04:24 1067 799 153 - / - 13:54:12

Run 02:10:08 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 5k 00:30:59 00:30:59 04:35:25 1057 821 158 9.68 / 06:11 10:11:53
Run 7.7k 00:14:34 00:45:34 04:50:00 1026 802 155 10.13 / 05:55 04:13:08
Run 10.2k 00:15:16 01:00:52 05:05:18 1012 790 154 10.05 / 05:58 11:55:06
Run 15.4k 00:33:19 01:34:13 05:38:39 1014 788 152 9.8 / 06:07 18:48:27
Run 18.1k 00:17:30 01:51:44 05:56:10 1033 797 153 9.71 / 06:10 14:45:58
Run 21.1k 00:18:22 02:10:08 06:14:34 1050 807 156 9.72 / 06:10 12:07:42

Heath SLATER's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2019) | Solo #1174 1163 173 901 06:14:35
Ironman 70.3 Sunshine Coast (2021) | Solo #1178 858 103 655 06:14:02