8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Ben SECCOMBE (#1172)
Finished
GUN TIME:  05:16:54
Place
615  OF 1418
Male
525  OF 1032
40-44
96  OF 190

Swim 00:29:24 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:29:24 00:29:24 00:29:24 254 216 36 3.87 / 15:28 14:00:50

T1 00:04:14 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:14 00:04:14 00:33:40 809 605 114 - / - 19:15:06

Cycle 02:40:50 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 20.4k 00:36:19 00:36:19 01:10:00 774 672 121 33.69 / 01:46 11:14:47
Bike 42k 00:39:33 01:15:53 01:49:34 614 549 97 33.2 / 01:48 13:44:21
Bike 65k 00:38:14 01:54:09 02:27:50 578 519 92 34.16 / 01:45 03:05:56
Bike 86.7k 00:40:14 02:34:25 03:08:06 510 468 84 33.68 / 01:46 04:42:52
Bike 90k 00:06:24 02:40:50 03:14:31 514 469 85 33.57 / 01:47 16:45:57

T2 00:02:03 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:03 00:02:03 03:16:35 256 201 32 - / - 09:58:02

Run 02:00:17 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 5k 00:29:08 00:29:08 03:45:45 897 711 137 10.29 / 05:49 18:03:51
Run 7.7k 00:14:17 00:43:26 04:00:03 896 707 136 10.63 / 05:38 20:14:49
Run 10.2k 00:14:34 00:58:02 04:14:39 878 696 132 10.54 / 05:41 13:49:25
Run 15.4k 00:30:45 01:28:48 04:45:25 848 673 127 10.4 / 05:46 15:30:11
Run 18.1k 00:15:09 01:43:59 05:00:36 851 672 127 10.44 / 05:44 10:02:02
Run 21.1k 00:16:16 02:00:17 05:16:53 858 677 132 10.52 / 05:42 17:25:00

Ben SECCOMBE's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2019) | Solo #1172 615 96 525 05:16:54
IRONMAN 70.3 SunShine Coast (2023) | Solo #1270 750 86 615 05:48:43