Ironman 70.3 Sunshine Coast (2019)
Heath NIVEN (#1143)
Finished
GUN TIME:
05:41:40
Place
898
OF
1418
Male
731
OF
1032
40-44
142
OF
190
Swim 00:31:24 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 1.9k | 00:31:24 | 00:31:24 | 00:31:24 | 431 | 357 | 64 | 3.63 / 16:31 | 10:23:58 |
T1 00:04:12 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:12 | 00:04:12 | 00:35:37 | 796 | 599 | 112 | - / - | 15:41:31 |
Cycle 02:49:50 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 20.4k | 00:36:15 | 00:36:15 | 01:11:54 | 768 | 669 | 120 | 33.75 / 01:46 | 21:24:28 |
Bike 42k | 00:41:17 | 01:17:34 | 01:53:13 | 723 | 633 | 116 | 32.48 / 01:50 | 16:19:06 |
Bike 65k | 00:39:41 | 01:57:16 | 02:32:55 | 705 | 619 | 116 | 33.25 / 01:48 | 07:52:08 |
Bike 86.7k | 00:45:34 | 02:42:52 | 03:18:30 | 768 | 662 | 124 | 31.93 / 01:52 | 14:57:44 |
Bike 90k | 00:06:57 | 02:49:50 | 03:25:29 | 774 | 665 | 125 | 31.79 / 01:53 | 03:11:23 |
T2 00:03:12 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:12 | 00:03:12 | 03:28:43 | 887 | 667 | 123 | - / - | 20:41:17 |
Run 02:12:54 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 5k | 00:30:56 | 00:30:56 | 03:59:40 | 1053 | 818 | 157 | 9.69 / 06:11 | 11:42:14 |
Run 7.7k | 00:15:55 | 00:46:53 | 04:15:37 | 1085 | 837 | 160 | 9.85 / 06:05 | 04:11:31 |
Run 10.2k | 00:16:46 | 01:03:40 | 04:32:24 | 1099 | 846 | 160 | 9.61 / 06:14 | 12:18:18 |
Run 15.4k | 00:33:23 | 01:37:05 | 05:05:49 | 1067 | 821 | 157 | 9.51 / 06:18 | 00:31:43 |
Run 18.1k | 00:17:13 | 01:54:19 | 05:23:03 | 1073 | 822 | 160 | 9.49 / 06:18 | 20:35:37 |
Run 21.1k | 00:18:34 | 02:12:54 | 05:41:39 | 1089 | 832 | 161 | 9.52 / 06:17 | 23:54:12 |
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