Ironman 70.3 Sunshine Coast (2019)
Duncan MORT (#1139)
Finished
GUN TIME:
05:41:25
Place
895
OF
1418
Male
729
OF
1032
40-44
141
OF
190
Swim 00:39:51 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 1.9k | 00:39:51 | 00:39:51 | 00:39:51 | 1198 | 901 | 173 | 2.86 / 20:58 | 20:22:20 |
T1 00:04:50 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:50 | 00:04:50 | 00:44:42 | 1027 | 762 | 145 | - / - | 03:07:11 |
Cycle 02:45:02 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 20.4k | 00:32:55 | 00:32:55 | 01:17:38 | 282 | 273 | 50 | 37.18 / 01:36 | 14:00:07 |
Bike 42k | 00:41:19 | 01:14:15 | 01:58:59 | 509 | 467 | 82 | 33.93 / 01:46 | 20:01:28 |
Bike 65k | 00:39:28 | 01:53:45 | 02:38:28 | 566 | 509 | 90 | 34.28 / 01:45 | 17:14:17 |
Bike 86.7k | 00:44:01 | 02:37:48 | 03:22:31 | 619 | 549 | 100 | 32.96 / 01:49 | 22:38:20 |
Bike 90k | 00:07:13 | 02:45:02 | 03:29:45 | 631 | 559 | 104 | 32.71 / 01:50 | 10:12:15 |
T2 00:02:51 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:51 | 00:02:51 | 03:32:38 | 725 | 549 | 107 | - / - | 01:45:08 |
Run 02:08:44 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 5k | 00:34:42 | 00:34:42 | 04:07:22 | 1233 | 929 | 174 | 8.64 / 06:56 | 00:03:11 |
Run 7.7k | 00:15:29 | 00:50:13 | 04:22:53 | 1188 | 901 | 169 | 9.19 / 06:31 | 03:48:42 |
Run 10.2k | 00:15:51 | 01:06:06 | 04:38:45 | 1155 | 883 | 164 | 9.25 / 06:28 | 11:11:15 |
Run 15.4k | 00:32:33 | 01:38:41 | 05:11:20 | 1099 | 839 | 161 | 9.36 / 06:24 | 08:07:10 |
Run 18.1k | 00:15:10 | 01:53:53 | 05:26:32 | 1064 | 817 | 157 | 9.53 / 06:17 | 05:35:42 |
Run 21.1k | 00:14:50 | 02:08:44 | 05:41:24 | 1032 | 794 | 153 | 9.83 / 06:06 | 21:03:53 |
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