8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Duncan MORT (#1139)
Finished
GUN TIME:  05:41:25
Place
895  OF 1418
Male
729  OF 1032
40-44
141  OF 190

Swim 00:39:51 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:39:51 00:39:51 00:39:51 1198 901 173 2.86 / 20:58 20:22:20

T1 00:04:50 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:50 00:04:50 00:44:42 1027 762 145 - / - 03:07:11

Cycle 02:45:02 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 20.4k 00:32:55 00:32:55 01:17:38 282 273 50 37.18 / 01:36 14:00:07
Bike 42k 00:41:19 01:14:15 01:58:59 509 467 82 33.93 / 01:46 20:01:28
Bike 65k 00:39:28 01:53:45 02:38:28 566 509 90 34.28 / 01:45 17:14:17
Bike 86.7k 00:44:01 02:37:48 03:22:31 619 549 100 32.96 / 01:49 22:38:20
Bike 90k 00:07:13 02:45:02 03:29:45 631 559 104 32.71 / 01:50 10:12:15

T2 00:02:51 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:51 00:02:51 03:32:38 725 549 107 - / - 01:45:08

Run 02:08:44 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 5k 00:34:42 00:34:42 04:07:22 1233 929 174 8.64 / 06:56 00:03:11
Run 7.7k 00:15:29 00:50:13 04:22:53 1188 901 169 9.19 / 06:31 03:48:42
Run 10.2k 00:15:51 01:06:06 04:38:45 1155 883 164 9.25 / 06:28 11:11:15
Run 15.4k 00:32:33 01:38:41 05:11:20 1099 839 161 9.36 / 06:24 08:07:10
Run 18.1k 00:15:10 01:53:53 05:26:32 1064 817 157 9.53 / 06:17 05:35:42
Run 21.1k 00:14:50 02:08:44 05:41:24 1032 794 153 9.83 / 06:06 21:03:53

Duncan MORT's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2017) | Solo #895 649 102 549 05:30:29
Ironman 70.3 Sunshine Coast (2019) | Solo #1139 895 141 729 05:41:25