8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Shaun MCKOWEN (#1135)
Finished
GUN TIME:  05:28:36
Place
747  OF 1418
Male
619  OF 1032
40-44
115  OF 190

Swim 00:33:08 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:33:08 00:33:08 00:33:08 621 501 95 3.44 / 17:26 06:41:54

T1 00:04:54 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:54 00:04:54 00:38:03 1042 773 147 - / - 04:26:50

Cycle 02:46:07 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 20.4k 00:34:45 00:34:45 01:12:50 533 487 85 35.21 / 01:42 08:11:36
Bike 42k 00:41:12 01:15:59 01:54:04 621 553 99 33.16 / 01:48 10:39:30
Bike 65k 00:39:33 01:55:33 02:33:38 636 564 102 33.74 / 01:46 08:42:24
Bike 86.7k 00:43:59 02:39:33 03:17:38 670 591 107 32.6 / 01:50 01:39:45
Bike 90k 00:06:32 02:46:07 03:24:12 666 586 107 32.5 / 01:50 13:32:59

T2 00:02:51 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:51 00:02:51 03:27:04 713 545 104 - / - 16:32:31

Run 02:01:29 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 5k 00:27:53 00:27:53 03:54:59 756 618 119 10.75 / 05:34 08:37:06
Run 7.7k 00:13:40 00:41:35 04:08:41 757 617 115 11.1 / 05:24 07:30:47
Run 10.2k 00:14:47 00:56:24 04:23:30 784 632 117 10.84 / 05:31 17:52:16
Run 15.4k 00:33:24 01:29:49 04:56:55 890 703 136 10.28 / 05:49 22:12:21
Run 18.1k 00:15:46 01:45:36 05:12:42 896 704 138 10.28 / 05:50 04:01:28
Run 21.1k 00:15:51 02:01:29 05:28:35 884 694 137 10.42 / 05:45 08:50:41

Shaun MCKOWEN's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2019) | Solo #1135 747 115 619 05:28:36
Ironman 70.3 Sunshine Coast (2020) | Solo #841 351 40 290 05:29:31
Ironman 70.3 Sunshine Coast (2021) | Solo #1810 344 38 302 05:08:33