8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Laith FAROUQI (#1075)
Finished
GUN TIME:  05:37:04
Place
857  OF 1418
Male
699  OF 1032
40-44
132  OF 190

Swim 00:35:53 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:35:53 00:35:53 00:35:53 893 706 137 3.17 / 18:53 19:24:10

T1 00:04:25 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:25 00:04:25 00:40:20 886 662 124 - / - 12:31:57

Cycle 02:46:40 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 20.4k 00:35:50 00:35:50 01:16:12 718 628 113 34.14 / 01:45 22:24:29
Bike 42k 00:40:25 01:16:17 01:56:38 644 572 105 33.03 / 01:48 08:31:35
Bike 65k 00:39:59 01:56:17 02:36:38 671 594 111 33.53 / 01:47 12:08:15
Bike 86.7k 00:43:45 02:40:03 03:20:25 683 600 111 32.49 / 01:50 01:12:01
Bike 90k 00:06:35 02:46:40 03:27:01 684 602 111 32.39 / 01:51 19:28:38

T2 00:02:21 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:21 00:02:21 03:29:24 456 352 66 - / - 18:24:21

Run 02:07:37 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 5k 00:28:49 00:28:49 03:58:14 859 686 130 10.4 / 05:45 21:03:11
Run 7.7k 00:15:34 00:44:25 04:13:50 963 758 151 10.4 / 05:46 05:25:27
Run 10.2k 00:14:54 00:59:20 04:28:46 937 734 146 10.31 / 05:49 05:07:02
Run 15.4k 00:33:25 01:32:47 05:02:12 976 764 149 9.95 / 06:01 12:37:09
Run 18.1k 00:17:18 01:50:07 05:19:32 1011 783 150 9.86 / 06:05 12:04:29
Run 21.1k 00:17:29 02:07:37 05:37:03 1014 782 151 9.91 / 06:02 09:01:59

Laith FAROUQI's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2019) | Solo #1075 857 132 699 05:37:04