Ironman 70.3 Sunshine Coast (2019)
Laith FAROUQI (#1075)
Finished
GUN TIME:
05:37:04
Place
857
OF
1418
Male
699
OF
1032
40-44
132
OF
190
Swim 00:35:53 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 1.9k | 00:35:53 | 00:35:53 | 00:35:53 | 893 | 706 | 137 | 3.17 / 18:53 | 19:24:10 |
T1 00:04:25 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:25 | 00:04:25 | 00:40:20 | 886 | 662 | 124 | - / - | 12:31:57 |
Cycle 02:46:40 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 20.4k | 00:35:50 | 00:35:50 | 01:16:12 | 718 | 628 | 113 | 34.14 / 01:45 | 22:24:29 |
Bike 42k | 00:40:25 | 01:16:17 | 01:56:38 | 644 | 572 | 105 | 33.03 / 01:48 | 08:31:35 |
Bike 65k | 00:39:59 | 01:56:17 | 02:36:38 | 671 | 594 | 111 | 33.53 / 01:47 | 12:08:15 |
Bike 86.7k | 00:43:45 | 02:40:03 | 03:20:25 | 683 | 600 | 111 | 32.49 / 01:50 | 01:12:01 |
Bike 90k | 00:06:35 | 02:46:40 | 03:27:01 | 684 | 602 | 111 | 32.39 / 01:51 | 19:28:38 |
T2 00:02:21 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:21 | 00:02:21 | 03:29:24 | 456 | 352 | 66 | - / - | 18:24:21 |
Run 02:07:37 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 5k | 00:28:49 | 00:28:49 | 03:58:14 | 859 | 686 | 130 | 10.4 / 05:45 | 21:03:11 |
Run 7.7k | 00:15:34 | 00:44:25 | 04:13:50 | 963 | 758 | 151 | 10.4 / 05:46 | 05:25:27 |
Run 10.2k | 00:14:54 | 00:59:20 | 04:28:46 | 937 | 734 | 146 | 10.31 / 05:49 | 05:07:02 |
Run 15.4k | 00:33:25 | 01:32:47 | 05:02:12 | 976 | 764 | 149 | 9.95 / 06:01 | 12:37:09 |
Run 18.1k | 00:17:18 | 01:50:07 | 05:19:32 | 1011 | 783 | 150 | 9.86 / 06:05 | 12:04:29 |
Run 21.1k | 00:17:29 | 02:07:37 | 05:37:03 | 1014 | 782 | 151 | 9.91 / 06:02 | 09:01:59 |
Laith FAROUQI's Past Ironman 70.3 Sunshine Coast Results
Race | Event | Bib | Pos | Div | Gen | Time |
---|---|---|---|---|---|
Ironman 70.3 Sunshine Coast (2019) | Solo | #1075 | 857 | 132 | 699 | 05:37:04 |
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