8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

James CARMAN (#1053)
Finished
GUN TIME:  05:31:50
Place
793  OF 1418
Male
657  OF 1032
40-44
123  OF 190

Swim 00:28:57 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:28:57 00:28:57 00:28:57 224 187 29 3.93 / 15:14 07:43:28

T1 00:02:50 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:50 00:02:50 00:31:49 225 182 38 - / - 03:46:20

Cycle 02:40:48 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 20.4k 00:33:49 00:33:49 01:05:39 402 378 70 36.19 / 01:39 17:16:50
Bike 42k 00:39:21 01:13:11 01:45:02 438 407 72 34.43 / 01:44 23:49:33
Bike 65k 00:38:47 01:51:59 02:23:50 481 441 80 34.82 / 01:43 00:05:01
Bike 86.7k 00:42:10 02:34:09 03:06:00 502 462 83 33.74 / 01:46 00:47:11
Bike 90k 00:06:37 02:40:48 03:12:38 512 468 84 33.58 / 01:47 02:43:49

T2 00:02:43 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:43 00:02:43 03:15:22 664 504 98 - / - 13:53:13

Run 02:16:25 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 5k 00:27:08 00:27:08 03:42:32 665 557 107 11.05 / 05:25 02:13:43
Run 7.7k 00:16:50 00:44:00 03:59:24 944 742 147 10.49 / 05:42 06:00:35
Run 10.2k 00:16:53 01:00:55 04:16:18 1014 792 155 10.04 / 05:58 20:37:29
Run 15.4k 00:37:50 01:38:47 04:54:10 1101 841 162 9.35 / 06:24 17:28:41
Run 18.1k 00:17:50 01:56:38 05:12:02 1113 848 162 9.31 / 06:26 16:46:33
Run 21.1k 00:19:45 02:16:25 05:31:49 1133 863 164 9.27 / 06:27 13:06:20

James CARMAN's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2018) | Solo #879 193 32 179 04:39:28
Ironman 70.3 Sunshine Coast (2019) | Solo #1053 793 123 657 05:31:50