8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Steven BOWMAN (#1047)
Finished
GUN TIME:  05:48:58
Place
978  OF 1418
Male
784  OF 1032
40-44
151  OF 190

Swim 00:33:34 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:33:34 00:33:34 00:33:34 668 541 107 3.39 / 17:40 02:40:58

T1 00:03:41 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:41 00:03:41 00:37:16 582 451 82 - / - 07:41:20

Cycle 03:13:56 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 20.4k 00:40:13 00:40:13 01:17:31 1188 935 181 30.42 / 01:58 09:08:15
Bike 42k 00:47:26 01:27:41 02:04:59 1180 934 181 28.73 / 02:05 19:59:03
Bike 65k 00:45:40 02:13:23 02:50:41 1179 935 180 29.23 / 02:03 08:31:25
Bike 86.7k 00:52:48 03:06:12 03:43:30 1224 947 182 27.93 / 02:08 08:50:54
Bike 90k 00:07:42 03:13:56 03:51:14 1225 949 183 27.84 / 02:09 17:51:58

T2 00:02:45 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:45 00:02:45 03:54:01 681 519 100 - / - 00:14:45

Run 01:54:54 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 5k 00:26:50 00:26:50 04:20:52 626 532 102 11.17 / 05:22 05:28:16
Run 7.7k 00:13:20 00:40:11 04:34:13 646 546 102 11.49 / 05:13 08:48:17
Run 10.2k 00:14:11 00:54:23 04:48:25 665 558 106 11.25 / 05:19 04:22:29
Run 15.4k 00:30:25 01:24:49 05:18:52 713 588 107 10.89 / 05:30 03:26:16
Run 18.1k 00:14:18 01:39:09 05:33:11 719 586 109 10.95 / 05:28 18:33:55
Run 21.1k 00:15:44 01:54:54 05:48:58 734 595 112 11.01 / 05:26 06:49:41

Steven BOWMAN's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2018) | Solo #869 689 120 582 05:31:07
Ironman 70.3 Sunshine Coast (2019) | Solo #1047 978 151 784 05:48:58