Lake Macquarie Running Festival (2019)
Lara Heymans (#4127)
Finished
GUN TIME:
00:23:36
Place
100
OF
131
Female
39
OF
63
8-10
18
OF
33
NET TIME:
00:23:28
Place
100
OF
131
Female
39
OF
63
8-10
18
OF
33
Run 00:23:28 4.0km
| Location | Split | Race Time | Pos | Female | 8-10 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 4km | 00:23:28 | 00:23:28 | 100 | 39 | 18 | 10.22 / 05:52 | 08:08:36 |
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