Lake Macquarie Running Festival (2019)
Jo Spek (#1567)
Finished
GUN TIME:
00:56:29
Place
203
OF
866
Female
58
OF
540
50-54
5
OF
56
NET TIME:
00:56:16
Place
207
OF
866
Female
60
OF
540
50-54
6
OF
56
Run 00:56:16 10.5km
| Location | Split | Run Time | Race Time | Pos | Female | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| 10.5km | 00:56:16 | 00:56:16 | 00:56:16 | 203 | 58 | 5 | 11.19 / 05:21 |
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