Lake Macquarie Running Festival (2019)
Rod O'Connor (#539)
Finished
GUN TIME:
01:51:10
Place
223
OF
467
Male
172
OF
278
50-54
15
OF
29
NET TIME:
01:50:58
Place
223
OF
467
Male
172
OF
278
50-54
15
OF
29
Run 01:50:58 21.1km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| 10.5km | 00:52:31 | 00:52:31 | 203 | 162 | 14 | 11.99 / 05:00 |
| 21.1km | 00:58:27 | 01:50:58 | 223 | 172 | 15 | 11.4 / 05:15 |
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