Lake Macquarie Running Festival (2019)
Craig Sandy (#457)
Finished
GUN TIME:
01:48:39
Place
200
OF
467
Male
159
OF
278
40-44
31
OF
50
NET TIME:
01:48:32
Place
203
OF
467
Male
161
OF
278
40-44
33
OF
50
Run 01:48:32 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| 10.5km | 00:47:41 | 00:47:41 | 100 | 90 | 19 | 13.21 / 04:32 |
| 21.1km | 01:00:50 | 01:48:32 | 200 | 159 | 31 | 11.66 / 05:08 |
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