Lake Macquarie Running Festival (2019)
Matthew Duff (#449)
Finished
GUN TIME:
01:39:35
Place
109
OF
467
Male
94
OF
278
30-34
10
OF
30
NET TIME:
01:39:27
Place
109
OF
467
Male
94
OF
278
30-34
10
OF
30
Run 01:39:27 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| 10.5km | 00:47:37 | 00:47:37 | 98 | 88 | 9 | 13.22 / 04:32 |
| 21.1km | 00:51:49 | 01:39:27 | 109 | 94 | 10 | 12.72 / 04:42 |
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