Lake Macquarie Running Festival (2019)
Grahame Vernon (#382)
Finished
GUN TIME:
01:44:30
Place
154
OF
467
Male
128
OF
278
50-54
10
OF
29
NET TIME:
01:44:19
Place
154
OF
467
Male
128
OF
278
50-54
10
OF
29
Run 01:44:19 21.1km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| 10.5km | 00:50:55 | 00:50:55 | 164 | 135 | 11 | 12.37 / 04:50 |
| 21.1km | 00:53:24 | 01:44:19 | 154 | 128 | 10 | 12.13 / 04:56 |
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