Lake Macquarie Running Festival (2019)
Paul Randell (#270)
Finished
GUN TIME:
02:11:07
Place
390
OF
467
Male
254
OF
278
50-54
27
OF
29
NET TIME:
02:10:51
Place
391
OF
467
Male
254
OF
278
50-54
27
OF
29
Run 02:10:51 21.1km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| 10.5km | 01:01:03 | 01:01:03 | 389 | 256 | 27 | 10.31 / 05:48 |
| 21.1km | 01:09:48 | 02:10:51 | 390 | 254 | 27 | 9.67 / 06:12 |
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