Lake Macquarie Running Festival (2019)
Amina Ward (#245)
Finished
GUN TIME:
01:54:05
Place
254
OF
467
Female
62
OF
189
30-34
10
OF
31
NET TIME:
01:53:57
Place
254
OF
467
Female
62
OF
189
30-34
10
OF
31
Run 01:53:57 21.1km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| 10.5km | 00:53:17 | 00:53:17 | 214 | 45 | 6 | 11.82 / 05:04 |
| 21.1km | 01:00:39 | 01:53:57 | 254 | 62 | 10 | 11.1 / 05:24 |
Social Share