26th August 2018 | Mooloolaba, QLD, Australia
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IRONMAN 70.3 Sunshine Coast (2018)

Rod LE COZ (#932)
Finished
GUN TIME:  04:36:26
Place
166  OF 1162
Male
154  OF 851
40-44
25  OF 165

Swim 00:32:26 1.90km

Location Split Race Time Pos Male 40-44
Swim 1.9k 00:32:26 00:32:26 362 311 57

T1 00:03:51 0.20km

Location Split Race Time Pos Male 40-44
T1 00:03:51 00:36:18 390 318 66

Cycle 02:25:17 90.0km

Location Split Race Time Pos Male 40-44
Bike 20.4k 00:31:39 01:07:59 135 131 16
Bike 42k 00:35:07 01:43:08 163 158 25
Bike 65k 00:36:31 02:19:40 174 167 29
Bike 86.7k 00:35:54 02:55:35 185 176 30
Bike 90k 00:06:00 03:01:37 184 175 30

T2 00:02:52 0.20km

Location Split Race Time Pos Male 40-44
T2 00:02:52 03:04:31 414 345 56

Run 01:31:53 21.1km

Location Split Race Time Pos Male 40-44
Run 5k 00:23:08 03:27:41 240 218 37
Run 7.7k 00:10:59 03:38:41 211 192 29
Run 10.2k 00:11:22 03:50:04 188 173 27
Run 15.4k 00:22:53 04:12:58 171 156 22
Run 18.1k 00:11:02 04:24:02 165 151 21
Run 21.1k 00:12:22 04:36:25 163 149 21

Rod LE COZ's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2018) | Solo #932 166 25 154 04:36:26
Ironman 70.3 Sunshine Coast (2019) | Solo #1125 481 76 421 05:07:24
Ironman 70.3 Sunshine Coast (2021) | Solo #1331 154 17 143 04:42:33