IRONMAN 70.3 Sunshine Coast (2017)
Ryan RISTUCCIA (#655)
Finished
GUN TIME:
05:51:12
Place
863
OF
1292
Male
690
OF
947
35-39
120
OF
162
Swim 00:28:09 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 0k | 10:48:19 | 10:48:19 | - | - | - | - / - | 15:06:01 |
Swim 1.9km | 00:29:50 | 00:28:09 | 119 | 98 | 22 | 4.04 / 14:49 | 07:39:12 |
T1 00:03:47 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:47 | 00:31:58 | 441 | 350 | 76 | - / - | 20:39:40 |
Cycle 02:41:07 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 20.7km | 00:32:44 | 01:04:43 | 237 | 231 | 59 | 37.94 / 01:34 | 01:55:45 |
Bike 50.6km | 00:51:15 | 01:55:59 | 276 | 259 | 59 | 36.14 / 01:39 | 09:13:41 |
Bike 61.4km | 00:21:24 | 02:17:25 | 333 | 310 | 65 | 34.94 / 01:43 | 05:08:27 |
Bike 90km | 00:55:40 | 03:13:06 | 440 | 400 | 73 | 33.51 / 01:47 | 04:40:49 |
T2 00:02:31 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:31 | 03:15:38 | 325 | 253 | 44 | - / - | 06:33:21 |
Run 02:35:31 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 5km | 00:32:16 | 03:47:56 | 1020 | 785 | 134 | 9.29 / 06:27 | 23:28:59 |
Run 10.4km | 00:40:51 | 04:28:48 | 1164 | 876 | 152 | 8.53 / 07:02 | 04:09:51 |
Run 15.4km | 00:43:15 | 05:12:05 | 1190 | 887 | 155 | 7.93 / 07:33 | 12:49:48 |
Run 21.1km | 00:39:05 | 05:51:11 | 1169 | 871 | 151 | 8.13 / 07:22 | 19:22:14 |
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