10th September 2017 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2017)

Ash MILROY (#623)
Finished
GUN TIME:  04:44:31
Place
141  OF 1292
Male
134  OF 947
35-39
33  OF 162

Swim 00:29:17 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 06:08:35 06:08:35 - - - - / - 10:42:57
Swim 1.9km 00:30:42 00:29:17 177 149 30 3.89 / 15:25 10:17:00

T1 00:03:13 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:13 00:32:32 212 176 34 - / - 17:10:14

Cycle 02:29:03 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 20.7km 00:31:09 01:03:43 82 82 23 39.85 / 01:30 04:41:25
Bike 50.6km 00:48:30 01:52:15 103 103 25 38.09 / 01:34 18:23:17
Bike 61.4km 00:19:36 02:11:52 110 110 27 37.09 / 01:37 09:59:35
Bike 90km 00:49:42 03:01:36 113 113 27 36.22 / 01:39 00:39:19

T2 00:02:45 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:45 03:04:23 446 351 65 - / - 12:18:45

Run 01:40:05 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 5km 00:24:03 03:28:27 237 209 42 12.47 / 04:48 15:49:30
Run 10.4km 00:23:56 03:52:25 219 193 40 12.99 / 04:37 13:16:47
Run 15.4km 00:25:53 04:18:20 222 191 41 12.49 / 04:48 22:42:42
Run 21.1km 00:26:08 04:44:30 219 188 39 12.64 / 04:44 05:28:52

Ash MILROY's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2017) | Solo #623 141 33 134 04:44:31
IRONMAN 70.3 Sunshine Coast (2022) | Solo #1203 520 53 458 04:51:08
IRONMAN 70.3 SunShine Coast (2023) | Solo #269 269 32 236 05:00:45