IRONMAN 70.3 Sunshine Coast (2017)
Rob HOWITT (#1585)
Finished
GUN TIME:
05:40:23
Place
760
OF
1292
Male
624
OF
947
65-69
3
OF
5
Swim 00:30:59 1.90km
Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 0k | 09:15:02 | 09:15:02 | - | - | - | - / - | 11:23:04 |
Swim 1.9km | 00:32:36 | 00:30:59 | 317 | 267 | 1 | 3.67 / 16:18 | 21:35:41 |
T1 00:03:32 0.10km
Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:32 | 00:34:32 | 330 | 266 | 2 | - / - | 10:45:54 |
Cycle 02:56:41 90.0km
Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 20.7km | 00:37:42 | 01:12:15 | 915 | 749 | 2 | 32.94 / 01:49 | 23:20:17 |
Bike 50.6km | 00:57:09 | 02:09:25 | 859 | 715 | 2 | 32 / 01:52 | 19:54:08 |
Bike 61.4km | 00:22:51 | 02:32:18 | 856 | 716 | 2 | 31.28 / 01:55 | 16:20:20 |
Bike 90km | 00:58:55 | 03:31:14 | 835 | 692 | 2 | 30.56 / 01:57 | 19:35:57 |
T2 00:02:46 0.10km
Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:46 | 03:34:02 | 455 | 356 | 2 | - / - | 07:32:05 |
Run 02:06:18 21.1km
Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 5km | 00:30:38 | 04:04:42 | 915 | 719 | 3 | 9.78 / 06:07 | 06:56:05 |
Run 10.4km | 00:30:26 | 04:35:10 | 878 | 688 | 3 | 10.21 / 05:52 | 22:43:12 |
Run 15.4km | 00:32:07 | 05:07:19 | 829 | 654 | 2 | 9.9 / 06:03 | 18:32:01 |
Run 21.1km | 00:33:01 | 05:40:22 | 817 | 639 | 2 | 10.02 / 05:59 | 11:41:44 |
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