IRONMAN 70.3 Sunshine Coast (2017)
Michael WOODCOCK (#1254)
Finished
GUN TIME:
04:42:22
Place
118
OF
1292
Male
112
OF
947
45-49
8
OF
171
Swim 00:29:06 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 0k | 09:41:43 | 09:41:43 | - | - | - | - / - | 04:05:24 |
Swim 1.9km | 00:30:43 | 00:29:06 | 165 | 140 | 10 | 3.91 / 15:19 | 07:22:48 |
T1 00:03:14 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:14 | 00:32:22 | 221 | 183 | 29 | - / - | 14:46:04 |
Cycle 02:34:39 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 20.7km | 00:32:33 | 01:04:56 | 208 | 203 | 16 | 38.15 / 01:34 | 03:35:18 |
Bike 50.6km | 00:52:17 | 01:57:15 | 329 | 305 | 40 | 35.77 / 01:40 | 23:27:37 |
Bike 61.4km | 00:20:19 | 02:17:35 | 322 | 299 | 35 | 35.01 / 01:42 | 22:34:38 |
Bike 90km | 00:49:25 | 03:07:02 | 250 | 239 | 21 | 34.91 / 01:43 | 21:27:25 |
T2 00:02:15 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:15 | 03:09:19 | 178 | 143 | 13 | - / - | 12:09:42 |
Run 01:33:00 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 5km | 00:23:21 | 03:32:41 | 165 | 146 | 12 | 12.84 / 04:40 | 18:56:24 |
Run 10.4km | 00:22:22 | 03:55:05 | 121 | 110 | 9 | 13.63 / 04:23 | 03:38:47 |
Run 15.4km | 00:23:42 | 04:18:49 | 111 | 99 | 8 | 13.3 / 04:30 | 05:22:31 |
Run 21.1km | 00:23:30 | 04:42:21 | 96 | 87 | 7 | 13.61 / 04:24 | 14:46:03 |
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