10th September 2017 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2017)

Michael RAND (#1198)
Finished
GUN TIME:  05:10:24
Place
406  OF 1292
Male
353  OF 947
45-49
46  OF 171

Swim 00:30:26 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0k 10:38:22 10:38:22 - - - - / - 05:02:03
Swim 1.9km 00:32:04 00:30:26 271 228 31 3.74 / 16:01 21:17:28

T1 00:05:00 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:00 00:35:28 892 663 101 - / - 09:59:10

Cycle 02:32:13 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 20.7km 00:31:17 01:06:46 90 90 3 39.7 / 01:30 04:00:28
Bike 50.6km 00:50:48 01:57:35 181 176 15 36.97 / 01:37 10:27:57
Bike 61.4km 00:20:26 02:18:02 212 203 16 35.92 / 01:40 11:18:25
Bike 90km 00:49:38 03:07:42 185 180 14 35.47 / 01:41 23:38:04

T2 00:01:48 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:48 03:09:31 38 35 2 - / - 23:56:33

Run 02:00:50 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 5km 00:28:05 03:37:38 694 575 96 10.67 / 05:37 01:44:40
Run 10.4km 00:28:43 04:06:22 677 558 94 10.97 / 05:27 02:50:04
Run 15.4km 00:30:06 04:36:30 651 532 87 10.62 / 05:38 01:20:12
Run 21.1km 00:33:52 05:10:23 708 566 92 10.47 / 05:43 02:44:05

Michael RAND's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2017) | Solo #1198 406 46 353 05:10:24
IRONMAN 70.3 Sunshine Coast (2018) | Solo #221 321 31 287 04:53:42
Ironman 70.3 Sunshine Coast (2019) | Solo #231 378 44 338 04:57:07