IRONMAN 70.3 Sunshine Coast (2017)
Shawn FLEGLER (#1103)
Finished
GUN TIME:
05:42:51
Place
786
OF
1292
Male
638
OF
947
45-49
109
OF
171
Swim 00:31:31 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 0k | 21:53:58 | 21:53:58 | - | - | - | - / - | 02:35:40 |
Swim 1.9km | 00:34:12 | 00:31:31 | 371 | 308 | 41 | 3.61 / 16:35 | 13:16:34 |
T1 00:06:34 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:34 | 00:38:06 | 1155 | 847 | 145 | - / - | 21:43:09 |
Cycle 02:54:37 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 20.7km | 00:38:20 | 01:16:28 | 987 | 789 | 136 | 32.39 / 01:51 | 20:51:30 |
Bike 50.6km | 00:57:24 | 02:13:54 | 901 | 739 | 126 | 31.69 / 01:53 | 23:35:36 |
Bike 61.4km | 00:22:19 | 02:36:14 | 867 | 726 | 125 | 31.19 / 01:55 | 15:57:56 |
Bike 90km | 00:56:30 | 03:32:45 | 781 | 663 | 116 | 30.92 / 01:56 | 11:41:08 |
T2 00:06:08 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:08 | 03:38:55 | 1200 | 882 | 155 | - / - | 06:53:57 |
Run 02:03:54 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 5km | 00:27:50 | 04:06:46 | 663 | 550 | 88 | 10.77 / 05:34 | 07:58:29 |
Run 10.4km | 00:29:15 | 04:36:03 | 699 | 573 | 98 | 10.92 / 05:29 | 04:37:46 |
Run 15.4km | 00:33:52 | 05:09:56 | 762 | 605 | 102 | 10.15 / 05:54 | 20:54:59 |
Run 21.1km | 00:32:52 | 05:42:50 | 763 | 603 | 103 | 10.21 / 05:52 | 14:51:13 |
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