19th February 2017 | Geelong, VIC, Australia

IRONMAN 70.3 - Geelong (2017)

Sam APPLETON (#4)
Finished
GUN TIME:  03:49:40
Place
1  OF 666
Male
1  OF 511
Pro
1  OF 27

Swim 00:22:56 1.90km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Swim 1.9k 00:22:56 00:22:56 5 5 5 4.96 / 12:04 20:12:58

T1 00:01:58 0.10km

Location Split Race Time Pos Male Pro Speed/Pace TOD
T1 00:01:58 00:24:56 6 6 6 - / - 16:18:18

Cycle 02:07:23 90.0km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Bike 12k 00:16:18 00:41:15 1 1 1 44.88 / 01:20 05:01:18
Bike 27k 00:19:07 01:00:24 1 1 1 45.86 / 01:18 15:03:46
Bike 45k 00:27:40 01:28:05 1 1 1 42.85 / 01:24 14:11:28
Bike 57k 00:16:31 01:44:38 2 2 1 43.14 / 01:23 13:38:01
Bike 72k 00:19:02 02:03:42 2 2 1 43.86 / 01:22 15:00:24
Bike 90k 00:28:37 02:32:20 2 2 1 42.38 / 01:24 19:55:43

T2 00:01:19 0.10km

Location Split Race Time Pos Male Pro Speed/Pace TOD
T2 00:01:19 02:33:40 4 4 4 - / - 13:30:23

Run 01:15:57 21.1km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Run 3.5k 00:12:17 02:45:58 3 3 3 17.09 / 03:30 14:49:21
Run 7k 00:13:23 02:59:23 5 5 5 16.81 / 03:34 19:52:45
Run 10k 00:08:48 03:08:12 4 4 4 17.21 / 03:29 09:18:14
Run 13.5k 00:13:10 03:21:23 4 4 4 16.85 / 03:33 05:44:46
Run 17k 00:13:40 03:35:05 5 5 5 16.67 / 03:35 01:01:47
Run 20k 00:09:07 03:44:13 5 5 5 16.81 / 03:34 03:20:55
Run 21.1k 00:05:24 03:49:39 5 5 5 16.66 / 03:35 02:03:01

Sam APPLETON's Past IRONMAN 70.3 - Geelong Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 - Geelong (2017) | Individuals #4 1 1 1 03:49:40
IRONMAN 70.3 - Geelong (2018) | Individuals #1 1 1 1 03:45:52
Ironman 70.3 Geelong (2020) | Individuals #1 2 2 2 03:44:39
Ironman 70.3 Geelong (2022) | Individuals #22 1 1 1 03:41:15