4th December 2016 | BUSSELTON, WA, Australia
EN

IRONMAN 70.3 Western Australia (2016)

Helen SMELTER (#2391)
Finished
TIME:  05:36:58
Place
272  OF 523
Female
60  OF 173
40-44
11  OF 32

Swim 00:55:04 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 1.9k 00:55:04 00:55:04 334 88 17 2.06 / 28:59

T1 00:04:12 0.50km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:04:12 00:59:18 232 71 13 - / -

Cycle 02:52:09 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 20.6k 00:39:21 01:38:40 287 58 12 15.85 / 03:47
Bike 44k 00:44:05 02:22:47 282 55 12 31.63 / 01:53
Bike 61.5k 00:34:50 02:57:39 300 63 15 31.18 / 01:55
Bike 75k 00:25:51 03:23:31 293 60 13 30.25 / 01:58
Bike 80k 00:08:31 03:32:04 292 60 13 31.23 / 01:55
Bike 90k 00:19:24 03:51:29 280 56 12 31.36 / 01:54

T2 00:03:11 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:03:11 03:54:42 336 111 20 - / -

Run 02:00:04 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 3.3k 00:16:59 04:11:43 224 51 9 11.64 / 05:09
Run 6.8k 00:21:58 04:33:42 285 69 12 10.46 / 05:44
Run 8.7k 00:08:20 04:42:04 282 67 11 11.02 / 05:26
Run 10.2k 00:09:20 04:51:26 279 67 11 10.79 / 05:33
Run 14k 00:21:54 05:13:21 279 69 11 10.68 / 05:37
Run 17.5k 00:23:18 05:36:40 278 70 11 10.29 / 05:49
Run 19.3k 00:08:45 05:45:27 274 70 11 10.45 / 05:44
Run 21.1k 00:09:20 05:54:48 270 69 11 10.54 / 05:41