4th December 2016 | BUSSELTON, WA, Australia

IRONMAN 70.3 Western Australia (2016)

Adrian LI (#2219)
Finished
TIME:  05:29:26
Place
238  OF 523
Male
190  OF 350
35-39
42  OF 60

Swim 00:44:50 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:44:50 00:44:50 293 217 38 2.54 / 23:36

T1 00:05:31 0.50km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:05:31 00:50:22 387 260 48 - / -

Cycle 02:47:00 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 20.6k 00:37:48 01:28:12 214 183 37 16.5 / 03:38
Bike 44k 00:42:49 02:11:02 222 191 37 32.73 / 01:49
Bike 61.5k 00:32:48 02:43:51 222 190 36 32.52 / 01:50
Bike 75k 00:24:46 03:08:38 219 187 35 31.55 / 01:54
Bike 80k 00:08:43 03:17:22 224 190 35 32.45 / 01:50
Bike 90k 00:20:00 03:37:24 230 193 36 32.33 / 01:51

T2 00:03:21 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:03:21 03:40:46 351 239 46 - / -

Run 01:57:02 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 3.3k 00:18:04 03:58:51 308 234 44 10.95 / 05:28
Run 6.8k 00:21:32 04:20:25 301 228 43 10.29 / 05:49
Run 8.7k 00:08:11 04:28:37 292 220 42 10.91 / 05:29
Run 10.2k 00:09:14 04:37:53 286 217 42 10.71 / 05:35
Run 14k 00:21:06 04:59:01 272 205 40 10.73 / 05:35
Run 17.5k 00:20:55 05:19:57 257 197 38 10.58 / 05:40
Run 19.3k 00:08:48 05:28:46 252 193 37 10.72 / 05:35
Run 21.1k 00:09:01 05:37:49 250 191 37 10.81 / 05:32