Real Insurance Sydney Harbour 10k & 5k (2016)
Neal HEFFERNAN (#A940)
Finished
GUN TIME:
00:45:02
Place
447
OF
3322
Male
379
OF
1514
40-49
100
OF
413
NET TIME:
00:44:35
Place
464
OF
3322
Male
397
OF
1514
40-49
105
OF
413
Run 00:45:01 10.0km
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| 2.5k | 00:10:57 | 00:10:57 | 324 | 280 | 71 | 13.67 / 04:23 |
| 5k | 00:11:19 | 00:22:18 | 475 | 405 | 104 | 13.44 / 04:27 |
| 7.5k | 00:11:25 | 00:33:46 | 558 | 466 | 125 | 13.32 / 04:30 |
| 10k | 00:11:15 | 00:45:01 | 447 | 379 | 100 | 13.32 / 04:30 |
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