Real Insurance Sydney Harbour 10k & 5k (2016)
Dale SWANEPOEL (#C7626)
Finished
GUN TIME:
01:07:05
Place
2601
OF
3322
Female
1236
OF
1808
30-39
478
OF
668
NET TIME:
01:03:40
Place
2601
OF
3322
Female
1237
OF
1808
30-39
479
OF
668
Run 01:07:04 10.0km
| Location | Split | Race Time | Pos | Female | 30-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| 2.5k | 00:19:36 | 00:19:36 | 2789 | 1382 | 530 | 7.65 / 07:50 |
| 5k | 00:16:13 | 00:35:50 | 2593 | 1232 | 478 | 8.37 / 07:10 |
| 7.5k | 00:15:41 | 00:51:32 | 2464 | 1146 | 442 | 8.72 / 06:52 |
| 10k | 00:15:30 | 01:07:04 | 2601 | 1236 | 478 | 8.94 / 06:42 |
Dale SWANEPOEL's Past Real Insurance Sydney Harbour 10k & 5k Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| Real Insurance Sydney Harbour 10k & 5k (2016) | Real Insurance 10km | #7626 | 2601 | 478 | 1236 | 01:07:05 |
| Real Insurance Sydney Harbour 10k & 5k (2021) | Real Insurance Sydney Harbour 10k | #10238 | 2310 | 295 | 925 | 01:27:00 |
| Real Insurance Sydney Harbour (2017) | Real Insurance Sydney Harbour 10k | #5047 | 2447 | 410 | 1013 | 01:01:41 |
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