Real Insurance Sydney Harbour 10k & 5k (2016)
Raymond INGRAM (#B3678)
Finished
GUN TIME:
00:45:23
Place
482
OF
3322
Male
412
OF
1514
20-29
91
OF
299
NET TIME:
00:42:54
Place
321
OF
3322
Male
283
OF
1514
20-29
66
OF
299
Run 00:45:22 10.0km
| Location | Split | Race Time | Pos | Male | 20-29 | Speed/Pace |
|---|---|---|---|---|---|---|
| 2.5k | 00:13:17 | 00:13:17 | 420 | 362 | 90 | 11.28 / 05:19 |
| 5k | 00:10:48 | 00:24:06 | 309 | 269 | 64 | 12.44 / 04:49 |
| 7.5k | 00:10:34 | 00:34:42 | 271 | 240 | 60 | 12.96 / 04:37 |
| 10k | 00:10:39 | 00:45:22 | 482 | 412 | 91 | 13.22 / 04:32 |
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