Real Insurance Sydney Harbour 10k & 5k (2016)
Heidi AFELE (#B3512)
Finished
GUN TIME:
00:47:07
Place
624
OF
3322
Female
112
OF
1808
40-49
19
OF
451
NET TIME:
00:45:55
Place
589
OF
3322
Female
98
OF
1808
40-49
16
OF
451
Run 00:47:06 10.0km
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| 2.5k | 00:12:29 | 00:12:29 | 595 | 104 | 18 | 12.01 / 04:59 |
| 5k | 00:11:35 | 00:24:05 | 587 | 105 | 20 | 12.44 / 04:49 |
| 7.5k | 00:11:29 | 00:35:36 | 585 | 102 | 19 | 12.63 / 04:44 |
| 10k | 00:11:29 | 00:47:06 | 624 | 112 | 19 | 12.73 / 04:42 |
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