Real Insurance Sydney Harbour 10k & 5k (2016)
Helen WILLIAMS (#B2890)
Finished
GUN TIME:
01:12:23
Place
2916
OF
3322
Female
1484
OF
1808
30-39
558
OF
668
NET TIME:
01:09:41
Place
2949
OF
3322
Female
1507
OF
1808
30-39
567
OF
668
Run 01:12:22 10.0km
| Location | Split | Race Time | Pos | Female | 30-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| 2.5k | 00:19:44 | 00:19:44 | 2983 | 1535 | 579 | 7.6 / 07:53 |
| 5k | 00:17:52 | 00:37:37 | 2955 | 1512 | 568 | 7.97 / 07:31 |
| 7.5k | 00:17:19 | 00:54:57 | 2863 | 1455 | 546 | 8.18 / 07:19 |
| 10k | 00:17:23 | 01:12:22 | 2916 | 1484 | 558 | 8.29 / 07:14 |
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