Real Insurance Sydney Harbour 10k & 5k (2016)
Shane SELWOOD (#B2577)
Finished
GUN TIME:
00:56:59
Place
1541
OF
3322
Male
1013
OF
1514
40-49
277
OF
413
NET TIME:
00:53:37
Place
1389
OF
3322
Male
957
OF
1514
40-49
255
OF
413
Run 00:56:58 10.0km
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| 2.5k | 00:17:28 | 00:17:28 | 1809 | 1115 | 308 | 8.58 / 06:59 |
| 5k | 00:14:14 | 00:31:43 | 1676 | 1063 | 293 | 9.45 / 06:20 |
| 7.5k | 00:12:49 | 00:44:33 | 1165 | 848 | 225 | 10.09 / 05:56 |
| 10k | 00:12:24 | 00:56:58 | 1541 | 1013 | 277 | 10.52 / 05:41 |
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