Real Insurance Sydney Harbour 10k & 5k (2016)
Lonneke KOUDIJS (#A250)
Finished
GUN TIME:
00:45:53
Place
526
OF
3322
Female
82
OF
1808
30-39
41
OF
668
NET TIME:
00:45:24
Place
540
OF
3322
Female
82
OF
1808
30-39
40
OF
668
Run 00:45:52 10.0km
| Location | Split | Race Time | Pos | Female | 30-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| 2.5k | 00:12:02 | 00:12:02 | 701 | 131 | 58 | 12.46 / 04:48 |
| 5k | 00:11:22 | 00:23:24 | 490 | 75 | 37 | 12.81 / 04:40 |
| 7.5k | 00:11:08 | 00:34:33 | 451 | 61 | 28 | 13.02 / 04:36 |
| 10k | 00:11:18 | 00:45:52 | 526 | 82 | 41 | 13.07 / 04:35 |
Lonneke KOUDIJS's Past Real Insurance Sydney Harbour 10k & 5k Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| Real Insurance Sydney Harbour 10k & 5k (2014) | Real Insurance 10km | #920 | 1309 | 182 | 410 | 00:53:17 |
| Real Insurance Sydney Harbour 10k & 5k (2015) | Real Insurance 10km | #621 | 560 | 39 | 88 | 00:45:42 |
| Real Insurance Sydney Harbour 10k & 5k (2016) | Real Insurance 10km | #250 | 526 | 41 | 82 | 00:45:53 |
| Real Insurance Sydney Harbour (2022) | Real Insurance Sydney Harbour 10k | #563 | 854 | 58 | 196 | 00:52:03 |
| Real Insurance Sydney Harbour (2017) | Real Insurance Sydney Harbour 10k | #535 | 614 | 44 | 105 | 00:45:37 |
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