Real Insurance Sydney Harbour 10k & 5k (2016)
Sandy LAM (#B2459)
Finished
GUN TIME:
01:02:08
Place
2169
OF
3322
Female
934
OF
1808
30-39
352
OF
668
NET TIME:
00:59:15
Place
2161
OF
3322
Female
927
OF
1808
30-39
350
OF
668
Run 01:02:07 10.0km
| Location | Split | Race Time | Pos | Female | 30-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| 2.5k | 00:18:23 | 00:18:23 | 2550 | 1197 | 459 | 8.15 / 07:21 |
| 5k | 00:14:58 | 00:33:23 | 2111 | 888 | 337 | 8.98 / 06:40 |
| 7.5k | 00:14:32 | 00:47:56 | 2023 | 834 | 322 | 9.38 / 06:23 |
| 10k | 00:14:09 | 01:02:07 | 2169 | 934 | 352 | 9.65 / 06:12 |
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