Real Insurance Sydney Harbour 10k & 5k (2016)
Paul APOLONY (#B2439)
Finished
GUN TIME:
01:02:41
Place
2221
OF
3322
Male
1244
OF
1514
50-59
128
OF
170
NET TIME:
00:59:39
Place
2210
OF
3322
Male
1248
OF
1514
50-59
126
OF
170
Run 01:02:40 10.0km
| Location | Split | Race Time | Pos | Male | 50-59 | Speed/Pace |
|---|---|---|---|---|---|---|
| 2.5k | 00:17:01 | 00:17:01 | 1750 | 1095 | 110 | 8.8 / 06:48 |
| 5k | 00:15:18 | 00:32:21 | 2251 | 1263 | 130 | 9.27 / 06:28 |
| 7.5k | 00:15:46 | 00:48:09 | 2492 | 1326 | 138 | 9.34 / 06:25 |
| 10k | 00:14:30 | 01:02:40 | 2221 | 1244 | 128 | 9.57 / 06:16 |
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