Real Insurance Sydney Harbour 10k & 5k (2016)
Helen GRIMES (#B2380)
Finished
GUN TIME:
01:09:40
Place
2775
OF
3322
Female
1367
OF
1808
30-39
521
OF
668
NET TIME:
01:08:35
Place
2901
OF
3322
Female
1470
OF
1808
30-39
553
OF
668
Run 01:09:39 10.0km
| Location | Split | Race Time | Pos | Female | 30-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| 2.5k | 00:17:01 | 00:17:01 | 2700 | 1313 | 506 | 8.8 / 06:48 |
| 5k | 00:16:41 | 00:33:43 | 2707 | 1320 | 504 | 8.89 / 06:44 |
| 7.5k | 00:18:09 | 00:51:54 | 3001 | 1559 | 587 | 8.66 / 06:55 |
| 10k | 00:17:43 | 01:09:39 | 2775 | 1367 | 521 | 8.61 / 06:57 |
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