Discovery World Triathlon - Cape Town (2016)
Thandisizwe MPUNGOSE (#832)
Finished
GUN TIME:
02:51:52
Place
230
OF
330
Male
186
OF
244
20-29
38
OF
45
Swim 00:18:41 0.75km
Location | Split | Race Time | Pos | Male | 20-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:18:41 | 00:18:41 | 256 | 202 | 40 | 2.4 / 24:55 | 00:42:35 |
T1 00:05:47 0.10km
Location | Split | Race Time | Pos | Male | 20-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:47 | 00:24:30 | 135 | 105 | 28 | - / - | 23:41:44 |
Cycle 01:28:39 40.0km
Location | Split | Race Time | Pos | Male | 20-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 10km | 00:24:46 | 00:49:18 | 265 | 205 | 38 | 24.21 / 02:28 | 06:33:12 |
Bike 20km | 00:21:00 | 01:10:19 | 274 | 212 | 40 | 26.2 / 02:17 | 14:17:33 |
Bike 30km | 00:21:07 | 01:31:27 | 271 | 211 | 39 | 26.89 / 02:13 | 16:35:21 |
Bike 40km | 00:21:42 | 01:53:10 | 272 | 213 | 40 | 27.07 / 02:12 | 21:50:24 |
T2 00:02:31 0.10km
Location | Split | Race Time | Pos | Male | 20-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:31 | 01:55:43 | 90 | 74 | 18 | - / - | 05:52:57 |
Run 00:56:07 10.0km
Location | Split | Race Time | Pos | Male | 20-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 2.5km | 00:13:44 | 02:09:28 | 194 | 158 | 34 | 10.91 / 05:29 | 21:13:22 |
Run 5km | 00:13:32 | 02:23:02 | 175 | 143 | 30 | 10.98 / 05:27 | 13:40:16 |
Run 7.5km | 00:13:59 | 02:37:02 | 175 | 143 | 32 | 10.89 / 05:30 | 12:10:56 |
Run 10km | 00:14:48 | 02:51:51 | 180 | 145 | 33 | 10.69 / 05:36 | 20:55:45 |
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