24th April 2016 | South Africa
EN

Discovery World Triathlon - Cape Town (2016)

Michelle WILLIAMS (#599)
Finished
GUN TIME:  03:12:32
Place
305  OF 330
Female
77  OF 86
40-49
22  OF 25

Swim 00:19:20 0.75km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
Swim 00:19:20 00:19:20 279 61 14 2.32 / 25:47 09:36:42

T1 00:08:25 0.10km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
T1 00:08:25 00:27:47 276 75 22 - / - 02:08:29

Cycle 01:32:46 40.0km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
Bike 10km 00:25:26 00:53:15 286 67 17 23.58 / 02:32 06:53:57
Bike 20km 00:21:39 01:14:56 289 67 16 25.46 / 02:21 06:15:38
Bike 30km 00:22:11 01:37:08 296 70 19 25.96 / 02:18 00:31:10
Bike 40km 00:23:25 02:00:35 300 71 19 25.86 / 02:19 02:27:57

T2 00:05:04 0.10km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
T2 00:05:04 02:05:40 301 81 22 - / - 21:26:22

Run 01:06:50 10.0km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
Run 2.5km 00:16:05 02:21:47 286 72 19 9.32 / 06:26 01:52:29
Run 5km 00:16:35 02:38:24 290 75 22 9.17 / 06:32 04:45:46
Run 7.5km 00:16:32 02:54:57 284 73 20 9.13 / 06:34 07:08:59
Run 10km 00:17:33 03:12:31 284 73 20 8.97 / 06:41 22:36:33