24th April 2016 | South Africa
EN

Discovery World Triathlon - Cape Town (2016)

Nandipa MAFONGOSI (#561)
Finished
GUN TIME:  03:12:08
Place
303  OF 330
Female
76  OF 86
30-39
27  OF 29

Swim 00:28:50 0.75km

Location Split Race Time Pos Female 30-39 Speed/Pace TOD
Swim 00:28:50 00:28:50 324 86 29 1.56 / 38:26 07:09:32

T1 00:10:40 0.10km

Location Split Race Time Pos Female 30-39 Speed/Pace TOD
T1 00:10:40 00:39:31 318 85 28 - / - 07:46:53

Cycle 01:32:01 40.0km

Location Split Race Time Pos Female 30-39 Speed/Pace TOD
Bike 10km 00:26:57 01:06:29 310 76 26 22.26 / 02:41 21:20:31
Bike 20km 00:21:22 01:27:53 304 74 26 24.81 / 02:25 07:45:15
Bike 30km 00:21:28 01:49:23 299 71 24 25.77 / 02:19 19:50:05
Bike 40km 00:22:09 02:11:33 294 69 24 26.08 / 02:18 05:52:15

T2 00:04:39 0.10km

Location Split Race Time Pos Female 30-39 Speed/Pace TOD
T2 00:04:39 02:16:14 287 74 24 - / - 22:56:56

Run 00:55:52 10.0km

Location Split Race Time Pos Female 30-39 Speed/Pace TOD
Run 2.5km 00:14:03 02:30:18 215 42 16 10.67 / 05:37 17:04:20
Run 5km 00:13:35 02:43:54 186 35 13 10.84 / 05:31 05:41:16
Run 7.5km 00:13:47 02:57:43 182 34 12 10.84 / 05:31 03:58:25
Run 10km 00:14:22 03:12:07 176 34 13 10.73 / 05:35 02:19:29