24th April 2016 | South Africa
EN

Discovery World Triathlon - Cape Town (2016)

Samantha LUSTIG (#560)
Finished
GUN TIME:  03:10:56
Place
300  OF 330
Female
74  OF 86
40-49
20  OF 25

Swim 00:17:21 0.75km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
Swim 00:17:21 00:17:21 233 50 10 2.59 / 23:08 17:38:03

T1 00:07:57 0.10km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
T1 00:07:57 00:25:19 261 71 20 - / - 13:26:01

Cycle 01:31:50 40.0km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
Bike 10km 00:25:32 00:50:53 290 68 18 23.49 / 02:33 18:48:15
Bike 20km 00:21:36 01:12:30 292 68 17 25.44 / 02:21 19:59:52
Bike 30km 00:21:51 01:34:22 289 67 16 26.07 / 02:18 19:48:24
Bike 40km 00:22:47 01:57:10 293 68 17 26.13 / 02:17 17:37:52

T2 00:03:53 0.10km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
T2 00:03:53 02:01:05 252 66 17 - / - 06:05:07

Run 01:09:49 10.0km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
Run 2.5km 00:17:21 02:18:27 307 81 23 8.64 / 06:56 21:19:09
Run 5km 00:16:27 02:34:55 300 78 23 8.86 / 06:45 05:55:37
Run 7.5km 00:17:11 02:52:08 300 78 23 8.81 / 06:48 02:22:50
Run 10km 00:18:45 03:10:55 301 78 23 8.59 / 06:58 10:01:37