Discovery World Triathlon - Cape Town (2016)
Sarah GLENDAY (#536)
Finished
GUN TIME:
02:54:55
Place
248
OF
330
Female
52
OF
86
30-39
18
OF
29
Swim 00:17:00 0.75km
Location | Split | Race Time | Pos | Female | 30-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:17:00 | 00:17:00 | 214 | 40 | 15 | 2.64 / 22:40 | 23:37:42 |
T1 00:07:07 0.10km
Location | Split | Race Time | Pos | Female | 30-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:07 | 00:24:08 | 222 | 57 | 20 | - / - | 16:44:50 |
Cycle 01:32:47 40.0km
Location | Split | Race Time | Pos | Female | 30-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 10km | 00:25:34 | 00:49:43 | 291 | 69 | 24 | 23.46 / 02:33 | 21:10:25 |
Bike 20km | 00:22:04 | 01:11:48 | 295 | 70 | 24 | 25.17 / 02:22 | 15:02:30 |
Bike 30km | 00:22:23 | 01:34:13 | 302 | 74 | 26 | 25.69 / 02:20 | 05:41:35 |
Bike 40km | 00:22:42 | 01:56:56 | 301 | 72 | 25 | 25.86 / 02:19 | 23:50:58 |
T2 00:03:02 0.10km
Location | Split | Race Time | Pos | Female | 30-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:02 | 01:59:59 | 163 | 43 | 15 | - / - | 10:54:01 |
Run 00:54:53 10.0km
Location | Split | Race Time | Pos | Female | 30-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 2.5km | 00:13:02 | 02:13:03 | 138 | 23 | 8 | 11.49 / 05:13 | 17:37:05 |
Run 5km | 00:13:25 | 02:26:30 | 144 | 23 | 8 | 11.32 / 05:17 | 15:50:32 |
Run 7.5km | 00:13:53 | 02:40:24 | 154 | 25 | 8 | 11.13 / 05:23 | 21:04:26 |
Run 10km | 00:14:28 | 02:54:54 | 164 | 27 | 10 | 10.92 / 05:29 | 22:02:16 |
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