24th April 2016 | South Africa
EN

Discovery World Triathlon - Cape Town (2016)

Michelle FLOWERS (#531)
Finished
GUN TIME:  02:54:51
Place
246  OF 330
Female
51  OF 86
20-29
16  OF 22

Swim 00:15:20 0.75km

Location Split Race Time Pos Female 20-29 Speed/Pace TOD
Swim 00:15:20 00:15:20 146 22 9 2.93 / 20:26 08:56:02

T1 00:05:35 0.10km

Location Split Race Time Pos Female 20-29 Speed/Pace TOD
T1 00:05:35 00:20:56 121 28 13 - / - 07:14:58

Cycle 01:29:24 40.0km

Location Split Race Time Pos Female 20-29 Speed/Pace TOD
Bike 10km 00:25:55 00:46:52 297 72 19 23.14 / 02:35 09:04:14
Bike 20km 00:21:03 01:07:57 287 66 19 25.52 / 02:21 23:15:19
Bike 30km 00:20:59 01:28:57 281 64 19 26.46 / 02:16 12:42:59
Bike 40km 00:21:23 01:50:22 277 61 16 26.84 / 02:14 07:51:04

T2 00:02:50 0.10km

Location Split Race Time Pos Female 20-29 Speed/Pace TOD
T2 00:02:50 01:53:13 131 31 11 - / - 19:00:35

Run 01:01:35 10.0km

Location Split Race Time Pos Female 20-29 Speed/Pace TOD
Run 2.5km 00:14:30 02:07:45 236 52 15 10.33 / 05:48 12:41:47
Run 5km 00:15:21 02:23:07 244 56 15 10.03 / 05:58 15:57:09
Run 7.5km 00:15:33 02:38:41 242 57 15 9.89 / 06:03 07:09:23
Run 10km 00:16:07 02:54:50 244 57 15 9.74 / 06:09 11:42:12