24th April 2016 | South Africa

Discovery World Triathlon - Cape Town (2016)

Stephanie CROSSLAND (#518)
Finished
GUN TIME:  02:51:56
Place
231  OF 330
Female
45  OF 86
40-49
11  OF 25

Swim 00:19:31 0.75km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
Swim 00:19:31 00:19:31 285 64 15 2.3 / 26:02 16:46:53

T1 00:06:45 0.10km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
T1 00:06:45 00:26:18 202 51 13 - / - 10:17:00

Cycle 01:17:31 40.0km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
Bike 10km 00:22:07 00:48:27 165 21 8 27.11 / 02:12 13:02:29
Bike 20km 00:17:57 01:06:25 162 16 5 29.91 / 02:00 14:00:27
Bike 30km 00:18:04 01:24:31 158 15 5 30.92 / 01:56 16:11:53
Bike 40km 00:19:18 01:43:50 166 16 5 30.95 / 01:56 02:44:32

T2 00:03:40 0.10km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
T2 00:03:40 01:47:32 235 63 16 - / - 17:54:54

Run 01:04:22 10.0km

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
Run 2.5km 00:16:29 02:04:02 291 75 22 9.09 / 06:35 14:31:24
Run 5km 00:15:44 02:19:47 282 71 19 9.3 / 06:26 18:57:09
Run 7.5km 00:16:07 02:35:56 276 69 18 9.3 / 06:27 21:23:18
Run 10km 00:15:58 02:51:55 268 66 17 9.31 / 06:26 19:39:17